Life, Health & Wellness Coaching, Relaxation Adventures, Interactive Guided Imagery, Spiritual Healing

Energetic Care is committed to creating an educational, caring and loving environment that supports and inspires greater health, healing, well being and goodness through our classes and health care services with the aspiration that this goodness be extended to our families, friends and greater community.

New Classes & Workshops!

Stretching 101

with James Crader

Date:
Sat 2/27/2010
Time:
10:00 AM - 2:00 PM

Energetic Care's

Economic Stimulus Workshop

The Introduction to Allegro (reformer) Workshop is designed for people who have never studied on an Allegro Pilates reformer or need a refresher course. This workshop is an excellent way for new students to experience Pilates using an Allegro. Students can take this class as many times as needed until they are prepared for the Allegro Pilates class.

Private sessions are also available if desired.

4 sessions only $99

See Workshop Section for complete details and to register

Ways Health and Wellness Coaching, Relaxation Adventures, Interactive Guided Imagery and Spiritual Healing can help you:

Stress management and anxiety	Weight release
Self-esteem and expanded awareness	Stop smoking
Pain Management	Bereavement
Personal empowerment	Conflict resolution
Sports improvement	Spiritual expansion
Realize and maximize potential	Exercise motivation
Natural childbirth (doula services)	Personal healing

To make an appointment, visit our on line schedule.

Coaching & Workshops Health and Wellness Coaching* is a process by which we coach you as a “whole” person. Through this process, you are educated, guided and encouraged to clarify your intentions and goals. Then, you are assisted in reaching them. A variety of skilled methods are used to assist you in regaining your physical, emotional and mental balance. Gently, you are coached to achieve positive results by creating new and practical healthy lifestyle patterns that enhance and fulfill your daily life.

Relaxation Adventures consists of easy-to-learn meditation and stress management techniques that calm the body and mind. These are techniques that can be used for a lifetime to assist you in dealing with changes and stressful life events as well as improve your overall quality of life.

Interactive Guided Imagery* is a potent healing technique which incorporates positive visual imagery, the imagination and all of the senses to gently guide you into a more balanced state making room for any healing that may come forward. This process facilitates great expansion of awareness thus giving you the ability to let go of belief systems and thought patterns that no longer serve you and gain control of your direction in life.

Spiritual Healing entails connecting with the divine essence that is a part of all life and bringing forward the blessings of greater health and healing for your highest good. This process also assists in clearing any negativity or imbalance that blocks your overall wellness.